The Mindfulness Society provides a platform to help students practice mindfulness, or to learn it from scratch. Every week during term, we offer a meditation session led by an experienced teacher. We also have visiting experts in the field on topics spanning from neuroscience, lucid dreaming, Buddhist philosophy, and more — as well as including social activities such as mindfulness dinners and wholesome walks. At least one session per term is devoted to people taking mindfulness further, but otherwise it's open to all. In addition, we offer our members the meditation app Mindpilot (our sponsor) free of charge.
£3 for Union members, £5 for non-members and staff per session.
Alternatively there is a discount: £10 for members and £15 for non-members/staff to attend all Wednesday sessions this term. Payment can be made with cash at the start of each session.
Come to the Kennedy Room!