Perfect Twins - the sympathetic and parasympathetic systems @ Satyam Yoga & Wellbeing Centre, Cambridge [17 June]

Perfect Twins - the sympathetic and parasympathetic systems

14:00 - 17:00

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Satyam Yoga & Wellbeing Centre
Hawthorn Way, CB4 1AX Cambridge, Cambridgeshire
In this workshop we will explore the continuum of action and repose represented by the Sympathetic and Parasympathetic systems to identify our default mode of being in the world and in our practice, then evaluate how well this set point is serving us. We will look at creating reciprocal balance between doing and resting and ways of transitioning effectively.
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