Odyssey - a journey along the Vagus nerve @ Satyam Yoga & Wellbeing Centre, Cambridge [15 April]

Odyssey - a journey along the Vagus nerve

14:00 - 17:00

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Satyam Yoga & Wellbeing Centre
Hawthorn Way, CB4 1AX Cambridge, Cambridgeshire
This “wanderer” nerve is the subject of much clinical research into contemporary malaise and disease. In this workshop you will get up to date on the latest anatomical understandings around PolyVagal Theory and the concept of vagal tone. Through guided movement enquiry we will explore techniques for balancing vagal tone as well as follow the journey of this cranial nerve as it travels through the organ systems. We will also dip into the qualities of the accompanying visceral/emotional landscape in our movement practice.
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