A day retreat to celebrate the spring equinox through Yoga, Meditation, Talk, Breath Work and Sound Baths.
We will be focussing on new energy and rejuvenation, learning techniques and affirmations to help shake off the winter chill and move into the light…
Classes will be held at our beautiful studio in central Cambridge where we have free parking and are just minutes away from Cambridge station.
Our Yoga practices will include Hatha, Yin, Kundalini and Yoga Nidra.
Immerse yourself in a glorious Gong Bath and discover the power and benefits of Breath Work.
Our Vegan chef will nourish us with seasonal locally sourced food and refreshments.
Join us on March 18th to welcome Spring 2018 with renewed energy and positivity!
Proceeds to the MS Therapy Centre,
For more information contact Emma: [email protected]
To book your place, visit: eventbrite.co.uk/e/the-spring-awakening-day-retreat-tickets-42782086372