Spring Detox Yang/Yin Workshop with Janine Tandy @ CAMYOGA, Cambridge [15 April]

Spring Detox Yang/Yin Workshop with Janine Tandy

14:00 - 16:30

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14 George IV Street, CB2 1HH Cambridge, Cambridgeshire
Join Janine for a cleansing workshop designed to detox and help you leap into spring!

Spring, is a time of renewal, “lightening the load” from winter time, and the time to engage in a physical and emotional spring clearing to help propel us into summer months. We look to create a suppleness in the body so that we can feel mentally and physically more fluid and flexible.

This workshop will include a vinyasa flow class structured around moving energy within the inseams and outer aspects of the legs, followed by a yin sequence to support this theme which moves energy within the subtle body The close of practice will include a yoga nidra to relax and unwind and digest class.

Janine’s workshops are always a sellout so book your place asap!
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