Join us for a very special workshop with one of our most popular teachers.
Are you afraid to balance? Has arm balancing been a challenging for you?
In this workshop you will be carefully guided into a variety of basic to advanced arm-balances and inversions, with modifications, props, and full variations of each pose. It is an excellent opportunity for you to advanced your practice and receive focused assistance with difficult postures.
This workshop is best suited for those with a regular yoga practice, of all-levels. A willingness to try something new and exhilarating is a must!
We will discuss:
how to fall safely to overcome fear
building the pose before even taking flight
alignment tips to manage and correct balance
Challenge yourself to push through perceived limitations and discover a place of playfulness and non-judgmental self-awareness.
£35 / £28 concs / £25 membs