Make 2018 the year for your wellbeing with CAMYOGA.
This Yoga Beginners class is part of our Central Cambridge Open Day — free classes all day + exclusive offers on courses, classes + more. Our yoga advisors will be on hand to answer any questions you may have about starting, or continuing your yoga practice.
Please note: the class is held at our Central Cambridge studio.
14 George IV Street
Cambridge CB2 1HH
A class for beginners to yoga. The class is classic Hatha Yoga, and will introduce postures, breathing and relaxation for those with little, or no Yoga experience.
Suitable for people of all ages and abilities. The class will run through yoga basics, aiming to give a good foundation in Yoga postures, breathing and understanding of Yoga.
About your teacher, James Downs
Yoga with James
James trained in teaching yoga and hot yoga with Camyoga, having come to Cambridge University to study psychology. He has has all the energy and excitement of a teacher who's keen to share his love and enthusiasm for many styles of yoga. James's own practice is borne out of a long struggle earlier in his life with life-threatening health problems, when his encounter with yoga was a key part of the recovery process. He firmly believes that in the spirit of mindful curiosity, self acceptance and compassion, yoga can benefit people from all walks of life. Expect James' classes to focus on individual exploration and growth, emphasising an awareness of the present moment and postural alignment, often using eclectic soundtracks and dynamic sequencing to challenge all abilities.